I love all things fitness and have spent all my life surrounded by sport, playing football for over a decade and representing my club, to building up my strength and physique and being proud of those results. This is where I found my passion. My experience helping others achieve similar results they can be proud of is what I love to do.

I have spent time coaching across Essex, at Danbury Fitness and also across Australia for Jetts Fitness. With a variety of coaching styles and training a variety of individuals as well as hosting group classes and 1 on 1’s. Being able to travel as well as work as a trainer in different gyms has given me a large amount of experience and enjoyment in being a PT. The coaching experience and opportunities I’ve had to help in transforming many different individuals’ lifestyles positively and seeing the direct improvement to their mental and physical health is why I love this job.

In my own training, I enjoy improving my strength and lifts like bench, squat and deadlift. While focusing on muscle gain, nutrition and continually building my physique. I would say these areas are what I specialise in but I train clients across most areas within the gym, whether it’s muscle growth, general fitness and health, returning from injury, getting out of plateaus, strength work etc. and will always want to help people achieve their goals. 

If you’re interested in enjoying your training and seeing the results you’ve always wanted, get in touch and we can talk about how we are going to get you there. Whether it is 1 on 1 sessions, online chat and support, training plans, diet support or group classes, I am looking forward to speaking to you.

Qualifications:
Level 2 Fitness Instructor
Level 3 Personal Trainer 
First Aid and CPR
Level 2&3 Distinction star, star in development, coaching and fitness 
Level 1 Football coach